3 delicious overnight oats recipes for you to try tomorrow morning
Overnight oats are quick, simple and delicious. They are made by soaking the oats overnight in either milk or yogurt, and adding some yummy
Sugar-free vs. No added sugar - the dangers of drinking juices
If you're supermarket shopping and see something that labels itself as "no added sugar" do not be fooled into thinking that th
Using diet coke instead of eggs?! Vegan and gluten-free chocolate cake recipe
The Betty Crocker devil’s food cake mix contains ingredients that are totally safe for vegans, and now have a gluten free mix too! Simply mi
Our view: why am I trying to eat less meat?
You may already know from my other post that I used to be a vegetarian. Since then I have decided to reduce the amount of meat I consume.
Surprising foods that aren't actually vegetarian
Some foods that are widely regarded as safe for vegetarians contain some hidden ingredients that are not veggie friendly.
Our view: Why I try to eat less sugar
For the last few years I have been trying to eat less sugar. I’m not sugar free, I still love some ice cream and chocolate every now and aga
Iodine - the seaweed experiments
When researching following a vegan or a vegetarian diet I found that iodine was a common mineral you might need to consider taking a...
Does 'no-added-sugar' mean the food contains no sugar?
The short answer is no, the product will most likely still have sugar in it. ‘No added sugar’ means no sugar has been added to the food, it
Stop what you’re doing and put your kale in the microwave!
Kale is a great vegetable and a good source of vitamins for us veggies and vegans, but let’s be honest it’s not the most exciting food on...
Naturally gluten-free food
Going gluten-free can be a big change. The biggest worry at the start is learning what food contains gluten and what doesn't. There are
