Iodine - the seaweed experiments
When researching following a vegan or a vegetarian diet I found that iodine was a common mineral you might need to consider taking a...
Does 'no-added-sugar' mean the food contains no sugar?
The short answer is no, the product will most likely still have sugar in it. ‘No added sugar’ means no sugar has been added to the food, it
Stop what you’re doing and put your kale in the microwave!
Kale is a great vegetable and a good source of vitamins for us veggies and vegans, but let’s be honest it’s not the most exciting food on...
Naturally gluten-free food
Going gluten-free can be a big change. The biggest worry at the start is learning what food contains gluten and what doesn't. There are
The Buddha bowl
What on earth is a Buddha bowl? Well it's essentially a vegan salad in a bowl, doesn’t sound that exciting right? Wrong! It’s such an...
Our view: why I want to be vegan
Why would someone go vegan? Don’t you miss bacon? What will I feed you now? These are just some of the questions I have faced in choosing...
