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![Stop what you’re doing and put your kale in the microwave!](https://static.wixstatic.com/media/b5c6f7_14a8c60c107942bca7e79e044923eafc~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b5c6f7_14a8c60c107942bca7e79e044923eafc~mv2.webp)
Stop what you’re doing and put your kale in the microwave!
Kale is a great vegetable and a good source of vitamins for us veggies and vegans, but let’s be honest it’s not the most exciting food on...
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![10 dairy-free sources of calcium](https://static.wixstatic.com/media/b5c6f7_462165bbb6164320a0b93df462fcb85a~mv2_d_1920_1280_s_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b5c6f7_462165bbb6164320a0b93df462fcb85a~mv2_d_1920_1280_s_2.webp)
10 dairy-free sources of calcium
Calcium is very important for the body. It’s used as the building blocks to fuel all of the body’s important functions as well as knit new b