![](https://static.wixstatic.com/media/b5c6f7_28947fbac2ac4a389aede75f13f7bab2~mv2_d_5984_3376_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b5c6f7_28947fbac2ac4a389aede75f13f7bab2~mv2_d_5984_3376_s_4_2.webp)
![Shanti - a lactose intolerant's dream](https://static.wixstatic.com/media/b5c6f7_28947fbac2ac4a389aede75f13f7bab2~mv2_d_5984_3376_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b5c6f7_28947fbac2ac4a389aede75f13f7bab2~mv2_d_5984_3376_s_4_2.webp)
Shanti - a lactose intolerant's dream
The vegan and vegetarian cafe not only has dairy free cheese but it also has DAIRY FREE CAKE, THIS IS NOT A DRILL.
![](https://img.youtube.com/vi/MGiW77RORFs/mqdefault.jpg)
![My three day sugar-free challenge](https://img.youtube.com/vi/MGiW77RORFs/mqdefault.jpg)
My three day sugar-free challenge
My mum decided to raise money for cancer by doing sugar free February, I'm not quite ready for a full month off the sugar but I thought...
![](https://static.wixstatic.com/media/b5c6f7_b8c5906a4da84ff689e5398d3272c33c~mv2_d_3376_3376_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b5c6f7_b8c5906a4da84ff689e5398d3272c33c~mv2_d_3376_3376_s_4_2.webp)
![Diet friendly veggie fry up](https://static.wixstatic.com/media/b5c6f7_b8c5906a4da84ff689e5398d3272c33c~mv2_d_3376_3376_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b5c6f7_b8c5906a4da84ff689e5398d3272c33c~mv2_d_3376_3376_s_4_2.webp)
Diet friendly veggie fry up
I love a good fry up, who doesn't? But it's not the best thing for your waistline. So I've come up with a super easy veggie brea
![](https://static.wixstatic.com/media/b5c6f7_2f05fcce43784eeb88e7b0476710636b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b5c6f7_2f05fcce43784eeb88e7b0476710636b~mv2.webp)
![A vegan's guide to drinking](https://static.wixstatic.com/media/b5c6f7_2f05fcce43784eeb88e7b0476710636b~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b5c6f7_2f05fcce43784eeb88e7b0476710636b~mv2.webp)
A vegan's guide to drinking
I hate to be the one to break it to you, but a lot of alcohol isn’t vegan. You might have been fine with switching to oat milk or buying...
![](https://static.wixstatic.com/media/b5c6f7_05cbb1d0538f4adb98eab7be0a907745~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b5c6f7_05cbb1d0538f4adb98eab7be0a907745~mv2.webp)
![Guilt free gummy bears?!](https://static.wixstatic.com/media/b5c6f7_05cbb1d0538f4adb98eab7be0a907745~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b5c6f7_05cbb1d0538f4adb98eab7be0a907745~mv2.webp)
Guilt free gummy bears?!
I found these on a midnight run to Sainsburys in the middle of trying to finish an essay. Sugar free, vegan and only about 150 calories...
![](https://static.wixstatic.com/media/b5c6f7_1691c58fe5a64b9b9d658be78c45460c~mv2_d_5984_3376_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b5c6f7_1691c58fe5a64b9b9d658be78c45460c~mv2_d_5984_3376_s_4_2.webp)
![The world's easiest bread recipe](https://static.wixstatic.com/media/b5c6f7_1691c58fe5a64b9b9d658be78c45460c~mv2_d_5984_3376_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b5c6f7_1691c58fe5a64b9b9d658be78c45460c~mv2_d_5984_3376_s_4_2.webp)
The world's easiest bread recipe
I'm not personally gluten free but my mum is and I thought I'd have a go at gluten free bread for the next time she visits. So I found a...
![](https://static.wixstatic.com/media/b5c6f7_57c675c1738f4999a3e1d6f9fe52fbb0~mv2_d_5984_3376_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b5c6f7_57c675c1738f4999a3e1d6f9fe52fbb0~mv2_d_5984_3376_s_4_2.webp)
![Not so humble - how to turn a jacket potato into a fancy lunch](https://static.wixstatic.com/media/b5c6f7_57c675c1738f4999a3e1d6f9fe52fbb0~mv2_d_5984_3376_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b5c6f7_57c675c1738f4999a3e1d6f9fe52fbb0~mv2_d_5984_3376_s_4_2.webp)
Not so humble - how to turn a jacket potato into a fancy lunch
The jacket potato is a classic English staple but when you go vegan and can no longer have tuna mayo or cheesy beans you have to get...
![](https://static.wixstatic.com/media/b5c6f7_646c2c31940945d8811c233e4acb7912~mv2_d_1564_1564_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b5c6f7_646c2c31940945d8811c233e4acb7912~mv2_d_1564_1564_s_2.webp)
![Our View: thoughtful eating goals](https://static.wixstatic.com/media/b5c6f7_646c2c31940945d8811c233e4acb7912~mv2_d_1564_1564_s_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b5c6f7_646c2c31940945d8811c233e4acb7912~mv2_d_1564_1564_s_2.webp)
Our View: thoughtful eating goals
When I decided to stop eating meat back in July 2017 my goal wasn't to become a vegan or even a vegetarian, my goal was to start putting...
![](https://static.wixstatic.com/media/b5c6f7_eed01187902740bbbb4f86f5a31e49b0~mv2_d_5984_3376_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b5c6f7_eed01187902740bbbb4f86f5a31e49b0~mv2_d_5984_3376_s_4_2.webp)
![From cake to cocktail](https://static.wixstatic.com/media/b5c6f7_eed01187902740bbbb4f86f5a31e49b0~mv2_d_5984_3376_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b5c6f7_eed01187902740bbbb4f86f5a31e49b0~mv2_d_5984_3376_s_4_2.webp)
From cake to cocktail
Well it started out as an experimental cake but resulted in a super tasty cocktail. I wanted to make my own version of pineapple pudding,...
![](https://static.wixstatic.com/media/b5c6f7_811493bc723c45aa803e7b1c72860cf8~mv2_d_4174_3376_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b5c6f7_811493bc723c45aa803e7b1c72860cf8~mv2_d_4174_3376_s_4_2.webp)
![Iodine - the seaweed experiments](https://static.wixstatic.com/media/b5c6f7_811493bc723c45aa803e7b1c72860cf8~mv2_d_4174_3376_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b5c6f7_811493bc723c45aa803e7b1c72860cf8~mv2_d_4174_3376_s_4_2.webp)
Iodine - the seaweed experiments
When researching following a vegan or a vegetarian diet I found that iodine was a common mineral you might need to consider taking a...