My three day sugar-free challenge
My mum decided to raise money for cancer by doing sugar free February, I'm not quite ready for a full month off the sugar but I thought...
Natural sugar alternatives
If you're sugar-free, or trying to reduce your sugar intake then you might be on the search for a healthier alternative.
Does 'no-added-sugar' mean the food contains no sugar?
The short answer is no, the product will most likely still have sugar in it. ‘No added sugar’ means no sugar has been added to the food, it
