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![Our View: thoughtful eating goals](https://static.wixstatic.com/media/b5c6f7_646c2c31940945d8811c233e4acb7912~mv2_d_1564_1564_s_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b5c6f7_646c2c31940945d8811c233e4acb7912~mv2_d_1564_1564_s_2.webp)
Our View: thoughtful eating goals
When I decided to stop eating meat back in July 2017 my goal wasn't to become a vegan or even a vegetarian, my goal was to start putting...
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![Iodine - the seaweed experiments](https://static.wixstatic.com/media/b5c6f7_811493bc723c45aa803e7b1c72860cf8~mv2_d_4174_3376_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b5c6f7_811493bc723c45aa803e7b1c72860cf8~mv2_d_4174_3376_s_4_2.webp)
Iodine - the seaweed experiments
When researching following a vegan or a vegetarian diet I found that iodine was a common mineral you might need to consider taking a...
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![The Buddha bowl](https://static.wixstatic.com/media/b5c6f7_28900421bf9c48c0957c215ca6336ca4~mv2_d_5984_3376_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b5c6f7_28900421bf9c48c0957c215ca6336ca4~mv2_d_5984_3376_s_4_2.webp)
The Buddha bowl
What on earth is a Buddha bowl? Well it's essentially a vegan salad in a bowl, doesn’t sound that exciting right? Wrong! It’s such an...
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![What are the benefits of going vegetarian?](https://static.wixstatic.com/media/b5c6f7_9358787060f74904a6f1496648d775f8~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b5c6f7_9358787060f74904a6f1496648d775f8~mv2.webp)
What are the benefits of going vegetarian?
If you’ve ever considered going vegetarian, then we’ve got some benefits for you to chew on.